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Meet Lyndsey, the woman behind the Chill Concepts blog and a fellow wellness blogger! I had the lovely opportunity to chat with her about all things self-care and how she incorporates it into her life, creating a better version of herself in the process.
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Around this time, it’s easy to fall back on resolving to change the way you eat and consequently, change the way your body looks. Here’s why that is not a good idea, and some better ways to frame body positive intentions this year.
Read More5 Principles To Live By In 2018
Keep these principles in mind as you welcome what could be your best year yet. May 2018 bring you all the light, positive energy, and happiness you can possibly dream of.
Read More8 Podcast Episodes to Cozy Up to This Winter
Podcasting is my absolute favorite way to relax -- especially during the holidays! Check out eight of my favorite podcast episodes that I think would be perfect to cozy up to this winter.
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I don’t always talk about my mental health because sometimes when I speak too much about it I feel like I’m validating it, speaking it more into existence, and letting it overcome me. This time, however, I feel like it’s necessary.
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