To be in a space of authenticity is to be open to growth. Growth happens naturally and, it’s up to me how much I will fight it or embrace it.
Read MoreDefining Authenticity

Ayorinde is a Brooklyn-based writer, barre and yoga instructor, and Nike Well Collective Trainer.
personal growth
To be in a space of authenticity is to be open to growth. Growth happens naturally and, it’s up to me how much I will fight it or embrace it.
Read MoreI unlocked a part of myself that I forgot existed and began to feel as if I, for the first time in a long time, lived up to the meaning of my name: “joy walks in.”
Read MoreWhat's the key to setting goals and sticking to them? Hint: it's all about that balance.
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