exhale: a space to reflect & release

Writing gets the words out. Yoga releases the energy. Community holds it down for you. Join me for a cozy evening of vinyasa yoga, journaling, and community connection as we close out the year. Let’s reflect and make space for what’s next 

The evening will include:

• 60 min vinyasa yoga flow

• meditation

• guided journaling

• small group reflection & connection

• full workout set (leggings, sports bra, top, shoes) provided by Nike

This event is for women and femme-identifying people. Tickets are non-refundable.

Exhale is now sold out - please join the waitlist and you’ll be notified if a space becomes available!