exhale: a space to reflect & release

Writing gets the words out. Yoga releases the energy. Community holds it down for you. Join me for a cozy evening of vinyasa yoga, journaling, and community connection as we close out the year. Let’s reflect and make space for what’s next 

The evening will include:

• 60 min vinyasa yoga flow

• meditation

• guided journaling

• small group reflection & connection

• full workout set provided by Nike to flow in

This event is for all genders. Tickets are non-refundable.