I unlocked a part of myself that I forgot existed and began to feel as if I, for the first time in a long time, lived up to the meaning of my name: “joy walks in.”
Read MoreThe Power of Being Still: How I Found My Peace Through Meditation

Ayorinde is a Brooklyn-based writer, barre and yoga instructor, and Nike Well Collective Trainer.
guided meditation
I unlocked a part of myself that I forgot existed and began to feel as if I, for the first time in a long time, lived up to the meaning of my name: “joy walks in.”
Read More