This is for anyone out there struggling through a breakup, and also a reminder to myself that I have tools. We don’t have to suffer more than we need to.
Read MoreBreaking Up: Easy Self-Care to Cope

Ayorinde is a Brooklyn-based writer, barre and yoga instructor, and Nike Well Collective Trainer.
breakups
This is for anyone out there struggling through a breakup, and also a reminder to myself that I have tools. We don’t have to suffer more than we need to.
Read More