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about ayorinde

Ayorinde is a Brooklyn-based writer, barre and yoga instructor, and Nike Well Collective Trainer.

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How to Stop Pouring From An Empty Cup

November 08, 2018 in Self Care + Wellness

Use these five easy steps to assess, re-align, and pour back into yourself.

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Tags: self care
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A Step-by-Step Guide to Cultivating Your Tribe

October 07, 2018 in Lifestyle

A few easy steps to take that intentionally create fulfilling friendships.

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Tags: friendship
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Autumn 2018: New Horizons

October 06, 2018 in Lifestyle
Autumn 2018: New Horizons

It’s funny that I feel like I have college all figured out just in time for my last semester…

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Tags: autumn, new horizons
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Summer 2018: Learning How to Put Myself First

August 24, 2018 in Lifestyle

There’s nothing like a little rest and recalibration in my hometown of Chicago to cure the blues I had after a crazy first half of the year. Now, I’m back and better.

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Tags: life
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How to Create a Mindful Movement Practice You Love

July 03, 2018 in Love Your Body

Who said working out has to be a pain? Choose how you want to move. Here’s how.

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Tags: mindfulness, movement
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3 Powerful Ways to Affirm Your Self-Worth

June 11, 2018 in Self Care + Wellness

Being an authentic, positive force in the world directly aligns with your view of yourself. So how do you reach that level of self-love, for the better of you and the rest of the world? Use these three tips to start.

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Tags: affirmations, self-worth
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radiate what’s real

A bi-weekly tell-all written by Ayorinde I and featuring guest writers. From the hot mess to the moments that make it worth it, get stories delivered straight to your inbox about real life in a way you never knew you needed.


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