Posts in Love Your Body
Here's Why Dieting Shouldn't Be A Resolution This Year

Around this time, it’s easy to fall back on resolving to change the way you eat and consequently, change the way your body looks. Here’s why that is not a good idea, and some better ways to frame body positive intentions this year.

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Confessions of a Beginner Yogi

I didn’t start yoga with the intention to alter my body in any way. Instead, my mission was and still is to connect with myself on the deepest level I can. It's not about racing to get to a level where I can be more advanced. It's about the journey I'm taking with my body. 

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